CorMax Rugby Videos

Below is a collection of our CorMax Fitness – Rugby specific videos. Each video focuses on core strength and stability in different rugby techniques. These videos have been designed to give you an insight the need for a solid core in the game of rugby and how to strengthen this area of your game through the CorMax range.

Line-Out- Jumper Progression

Scrum - Individual & Team

Line-Out - Individual & Pod Lift

Player Agility

Skills - Line-Out & Hands